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Acroyoga at Home

Intimate Yoga Classes

Small intimate classes for 3-4 people
Image by Rawan Yasser

Intimate Classes

These small classes give almost a semi-private feel.  Classes are. tailored to everyone's needs and goals.  Using my knowledge of yoga and the body I help each of you learn to connect to yours.

Each Session Will Include

Individual Needs

Each session I take what everyone's personal goals and needs include to create a session that meets those needs and goals.

Pranayama (Breath Work)

Pranayama or breath work is included in each session to help calm the nervous system.  These techniques can be taken to your everyday lives.

Philosophy & Mindfulness

 Themes in yogic philosophy and mindfulness with each session give you ideas on how to take it into your everyday life.  

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