One on One

Private sessions to meet your individual needs

Individual Sessions, Tailored to your needs

One of the best ways to work with me is one on one. We can discuss your needs and how best to meet them. Yoga sessions are tailored to your specific needs and goals. I'll use my knowledge of yoga and the body to help you connect to yours.

I'm in

One Parents Words

Yoga with Page isn’t just an exercise program. It’s not just for pain. For my high-functioning autistic son, she is teaching him to be grounded, mindful, and actually more assertive.

Rebeca

What you'll Get...

Yoga Sequences Just for You

When you work with me one on one, I custom build your session to suit you, your body, personal needs, and goals.

These sessions are great for kids or adults.

Breath Work (Pranayama)

Breath is the foundation of yoga. I'll teach you different types o pranayama (breath work) and explain each purpose and how to take it into your everyday life.

Philosophy & Mindfulness

I'll share yogic philosophy and mindfulness that you can utilize every day. These techniques will help improve confidence, attitude and how you handle challenges that come your way.