Virtual Mindful Movement
All levels- trauma-sensitive Monday 4:30 pm, Wednesday 9:00 am
- 1 hr1 hour
- 20 US dollars$20
- Virtual via Zoom
This class consists of a slow flow where you can connect to your inner self and find what works for you. We will also dive into yoga philosophy in conjunction with the postures. This class is for all levels.
To cancel or reschedule, please notify us 24 hours in advance.
232 North 17th Avenue, Beech Grove, IN, USA