Virtual Yoga for a Healthy Mind
All levels- trauma-sensititive Wednesday 9:00 am
- 1 hr1 hour
- 20 US dollars$20
- Virtual via Zoom
This class consists of a yoga flow where you can connect to your inner self to care for your mental health. We will also dive into yoga philosophy in conjunction with the postures. This class is for all levels.
To cancel or reschedule, please notify us 2 hours in advance for classes, 24 hours in advance for one on one and family sessions. Courses have no cancellation policy. Once you sign up, you're in, so please consider your participation before signing up.
232 North 17th Avenue, Beech Grove, IN, USA