December 21, 6:30 PM,
A Free Virtual Event
Virtual Mini Retreat
Ready to slow down from the season? The winter solstice gives us an opportunity to do just that. Self-care can sometimes take a back seat during the holidays. This mini-retreat is a time to slow down and reflect on the last year you've had, the life you want to create and how to connect the dots to get there.
Winter is a time of hibernation and reflection. We'll use this as our foundation to explore our own darkness. Don't be afraid, darkness isn't scary and the more we seek our dark, the lighter it becomes. Using journaling and movement, we'll look at our inner winter.
I'm Page Park, founder of Tulsi Rose Yoga and I'll be your guide during this event. Gratitude has been a huge part of my daily practice. For the last several years, I have kept a gratitude journal and worked toward infusing an element of gratitude toward all that I do. It is with this intention that I bring this special even to you.
This is this for you if you...
want to add or explore ritual in your life
want to expand your yoga practice
want to learn more
want to experience more connection with others and yourself
need some time to rest and reset
Reflect, Release, Let go
Virtual Mini-Retreat Celebration
What is the Winder Solstice?
On this night, the sun travels it's shortest path. We will use this time to reflect, care for ourselves on this short day/long night. We will use the stillness of winter to reflect on the last year, release and let go of anything we don't want to take into the next.
What our Students Say...
"I love this place. Every class seems to meet me right where I am."
"I came in feeling sticky and emotional. Once I left I felt so much better. The emotions moved out.."
"On the Shortest day
and longest night...
Keep your inner light
~ by Nell Regan
"I just wanted to say a sincere thank you for what you’re doing and the space you’re holding for me to finally figure out…me. This is the most profound thing I’ve done in many years, and one of the few things I’ve done purely for myself. I feel so good when I leave our sessions and look forward to them every week. I’m so grateful for you. "
Reflect, Release, Let Go
A Mini Retreat
Using gratitude as a guide, we'll dive into a time of self-discovery to prepare for the upcoming winter. Like the sun, we'll balance the nervous system with a short hatha yoga flow. Explore light and dark in our lives, balance the masculine/feminine that lives in us all, You will leave balanced and ready for the upcoming change in season.
A Free Virtual Event